Roko Belic describes what happened when he visited ‘The Longevity Village’ in Okinawa, Japan. https://media.blubrry.com/spirit_pig_with_duncan_cj/api.spreaker.com/download/episode/12723878/happy_and_100_okinawas_longevity_secret.mp3
Arielle Ford describes what happened when she lost 80% of her business, was dumped by her boyfriend and got really sick all at the same time. https://media.blubrry.com/spirit_pig_with_duncan_cj/api.spreaker.com/download/episode/12723827/my_greatest_wins_from_my_greatest_pains.mp3
Chen Lizra describes what happens when we stop finding flaws in one another. https://media.blubrry.com/spirit_pig_with_duncan_cj/api.spreaker.com/download/episode/12668923/treat_people_like_theyre_beautiful.mp3
Bruce Muzik describes why feeling numb becomes the norm for many people and what they can do about it. https://media.blubrry.com/spirit_pig_with_duncan_cj/api.spreaker.com/download/episode/12669992/how_to_feel_alive_again.mp3
Marci Shimoff describes one of the most important things we can do in order to be happier. https://media.blubrry.com/spirit_pig_with_duncan_cj/api.spreaker.com/download/episode/12573565/the_most_important_ingredient_for_happiness.mp3
Sean Stephenson discusses whether it is possible to completely get rid of insecurity and the feeling of ‘I’m not enough’. https://media.blubrry.com/spirit_pig_with_duncan_cj/api.spreaker.com/download/episode/12573556/is_it_possible_to_get_rid_of_insecurity.mp3
Dr. David Hamilton describes how visualisation can be used to heal even serious illnesses. https://media.blubrry.com/spirit_pig_with_duncan_cj/api.spreaker.com/download/episode/12520131/visualisation_from_illness_to_wellness.mp3
Eric Edmeades describes a powerful personal story of how to be grateful and find the good in even our ‘worst’ moments in life. https://media.blubrry.com/spirit_pig_with_duncan_cj/api.spreaker.com/download/episode/12520121/how_to_be_grateful_when_bad_stuff_happens.mp3
Michael Port describes the layers and armour we wear to try and stop ourselves hurting when we don’t get what we want…and the problem with this approach. https://media.blubrry.com/spirit_pig_with_duncan_cj/api.spreaker.com/download/episode/12319946/stop_pretending_you_dont_care.mp3
Dr. Tal Ben-Shahar describes which group of people are happier; those that open themselves up and allow themselves to truly feel the full range of human emotions or people who try and suppress and get…