Sean Stephenson discusses whether it is possible to completely get rid of insecurity and the feeling of ‘I’m not enough’. https://media.blubrry.com/spirit_pig_with_duncan_cj/api.spreaker.com/download/episode/12573556/is_it_possible_to_get_rid_of_insecurity.mp3
Dr. David Hamilton describes how visualisation can be used to heal even serious illnesses. https://media.blubrry.com/spirit_pig_with_duncan_cj/api.spreaker.com/download/episode/12520131/visualisation_from_illness_to_wellness.mp3
Eric Edmeades describes a powerful personal story of how to be grateful and find the good in even our ‘worst’ moments in life. https://media.blubrry.com/spirit_pig_with_duncan_cj/api.spreaker.com/download/episode/12520121/how_to_be_grateful_when_bad_stuff_happens.mp3
Dr. Moshe Szyf is a pioneer in the field of epigenetics, the study of how living things reprogram their genome in response to social factors like stress and lack of food. His research suggests that…
(This is Part 2 of a 2 part interview, for context it would be worth checking out part 1 first) John Gray, Ph.D. is the #1 bestselling relationship author of all time and has spent…
John Gray, Ph.D. is the #1 bestselling relationship author of all time and has spent more than 40 years working with millions of individuals and couples around the world. He is the author of the…
Michael Port describes the layers and armour we wear to try and stop ourselves hurting when we don’t get what we want…and the problem with this approach. https://media.blubrry.com/spirit_pig_with_duncan_cj/api.spreaker.com/download/episode/12319946/stop_pretending_you_dont_care.mp3
Dr. Tal Ben-Shahar describes which group of people are happier; those that open themselves up and allow themselves to truly feel the full range of human emotions or people who try and suppress and get…
Kingsley Dennis PhD. describes a fascinating study from 1906 that illustrates the incredible shared knowledge and power of the masses. https://media.blubrry.com/spirit_pig_with_duncan_cj/api.spreaker.com/download/episode/12320061/the_wisdom_of_the_collective.mp3
“Believe in yourself. Because if you don’t, who will?”. Dr. Ivan Joseph describes the story of Kyle, a boy who (thankfully) did not take his coaches advice. https://media.blubrry.com/spirit_pig_with_duncan_cj/api.spreaker.com/download/episode/12272869/interpret_feedback_the_way_you_want_to.mp3